stfnxkh's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

63.9 kg Lost so far: 40.2 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

890 kcal

Fat: 49.60g | Prot: 21.11g | Carbs: 91.00g. Breakfast: Buñuelo. Lunch: Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra). Dinner: Cinnamon Sweet Rolls (with Raisins) . Snacks/Other: D1 Chocolate Con Leche 37% Barra. more...

537 kcal

Exercise: Mountain Biking - 1 hour, Apple Health - 23 hours. more...

Losing 0.3 kg a Week

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stfnxkh's Journal, 16 Mar 21

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stfnxkh's Weight History