Weigh In record (no journal entry) for 17 March 2021
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 68.43g | Prot: 142.41g | Carbs: 138.55g.
Breakfast: Штраус Творожное Зерно, Myprotein Rolled Oats, Молоко (1% Обезжиренное) , Вареное Яйцо. Lunch: Листья Салата, Strawberries Клубника, Цветная Капуста, Авокадо, Милена Цыпленок в Соусе. Dinner: Svalya Творог 5%, Energy Diet Energy Life Apricot, Молоко (1% Обезжиренное) . more...
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Gaining 0.7 kg a Week
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milenami87's Weight History
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