Weigh In record (no journal entry) for 16 March 2021
|
69 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2129 kcal
|
Fat: 81.74g | Prot: 150.65g | Carbs: 194.04g.
Breakfast: Mate Amargo, Dulce de Membrillo, Riera Tostadas de Gluten. Lunch: Milanesa de Carne al Horno, La Morenita Te de Boldo, Zanahoria, Bagley Galletitas de Salvado, Huevo Frito, Milanesa de Carne al Horno. Dinner: Ilolay Yogur , Frutillas, Paladini Jamón Cocido, Dia Pizza de Mozzarella. Snacks/Other: Mate Amargo, Dulce de Membrillo, Criollitas Galletitas de Agua. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
navaja80's Weight History
|