Weigh In record (no journal entry) for 16 March 2021
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68 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 62.19g | Prot: 47.66g | Carbs: 217.67g.
Breakfast: Mate. Lunch: Empanada de Carne, Sandwich, Sandwich. Dinner: Sopa de Verduras, Sopa de Verduras. Snacks/Other: Pan Blanco, Café con Leche, Pepas, Pepas, Pepas, Pepas, Ciruela, Ciruela, Ciruela. more...
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Losing 1.0 kg a Week
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