gabrieldelaplata's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
142 kg Lost so far: 6 kg.    Still to go: 43 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
2157 kcal Fat: 105.50g | Prot: 148.57g | Carbs: 147.73g.   Breakfast: Café, Pan Francés, Paladini Salame Tipo Milán. Lunch: Ser Postre Chocolate, La Serenísima Yogurisimo con Frutas Regionales , Empanadas de Jamon y Queso. Dinner: Brócoli Cocido (Fresco), Pollo Asado a la Parrilla o al Horno. more...
Losing 5.3 kg a Week

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gabrieldelaplata's Weight History


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