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vinca.minerva
Journal
17 Mar 21
vinca.minerva's Journal, 17 Mar 21
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Weigh In record (no journal entry) for 17 March 2021
46 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2021:
1007 kcal
Fat: 24.89g | Prot: 51.21g | Carbs: 141.10g.
Breakfast:
Nestle Nestum Original , ABC Sambal Asli, Cooked Mackerel, Red Sweet Pepper, Green Peppers , Tomatoes, Cucumber.
more...
1246 kcal
Exercise:
Cardio - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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vinca.minerva's Weight History
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