Weigh In record (no journal entry) for 17 March 2021
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69.8 kg
Lost so far: 20.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 46.90g | Prot: 65.87g | Carbs: 70.83g.
Breakfast: 7-11 熱美式(中). Lunch: 生豆包, 炒綠豆芽, 炒高麗菜, 清炒蝦仁, 瓜瓜園 冰地瓜, 原味時代 低醣千張餃-高麗菜鮮肉, 煎雞蛋, Costco 低脂豬絞肉, 中華 板豆腐, 8more 紅棗白木耳飲, 炒米粉. Dinner: 炒香姑, 炒菜心, 蘿蔔湯, 中華 雞蛋豆腐, 愛之味 土豆麵筋, 涼拌黑木耳, 鱸魚, 豬里肉（全塊，瘦肉）, 蘆筍. Snacks/Other: 老楊 鹹蛋黃方塊酥. more...
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Losing 2.1 kg a Week
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Annachun29's Weight History
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