Weigh In record (no journal entry) for 17 March 2021
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52 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 27.62g | Prot: 55.01g | Carbs: 124.34g.
Breakfast: 청춘푸드 카카오 콩콩볼, 사과, 가능 오메가 훈제 구운계란. Lunch: 다노샵 프로틴브라우니, 검은 콩. Dinner: 밤고구마, 혼합 샐러드 채소, 토마토, 햇살닭 한입 깻잎 닭가슴살. Snacks/Other: 빙그레 슈퍼콘 쿠앤크. more...
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Losing 4.2 kg a Week
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eugenee9702's Weight History
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