miuhsu's Journal, 17 Mar 21

持平，趕快繼續往下走了

50.4 kg Lost so far: 3.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

338 kcal

Fat: 16.42g | Prot: 28.02g | Carbs: 19.54g. Breakfast: 養樂多全脂鮮奶, Costco 大麥若葉, 義美無糖豆漿, Costco 科克蘭無調味綜合堅果, 馬鈴薯, 遠洋牌水煮鮪魚, 水煮蛋. more...

steady weight

Comments

加油☺️

16 Mar 21 by member: 我一定要成功加油

謝謝你的加油～～今天的成果太讓我驚喜了

17 Mar 21 by member: miuhsu


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

miuhsu's Weight History