jesicanadia's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
66 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1779 kcal Fat: 74.02g | Prot: 90.57g | Carbs: 190.15g.   Breakfast: Riera Tostadas Light, Té Endulzados con Edulcorante de Bajas Calorías, Tostadas. Lunch: Tomate Verde, Zanahoria, Churrasco. Dinner: Churrasco, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Cereales de Granola, Hojuelas de Maíz, Leche (Leche Entera), Cereal, Nueces. more...
1802 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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jesicanadia's Weight History


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