Weigh In record (no journal entry) for 16 March 2021
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164 kg
Lost so far: 6 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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3452 kcal
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Fat: 179.69g | Prot: 186.04g | Carbs: 132.90g.
Lunch: Kristallzucker, REWE Suppengemüse, Knollensellerie, Kaufland Gehackte Tomaten , Aldi Rinderhackfleisch, Barbera. more...
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Losing 0.5 kg a Week
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allesodernichts!'s Weight History
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