Weigh In record (no journal entry) for 16 March 2021
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120.8 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 29.44g | Prot: 37.14g | Carbs: 88.48g.
Breakfast: Adoçantes, Café, Salame, Mandaká Queijo Colonial, Itambé Requeijão Cremoso Light, Isabela Bolacha Integral. Lunch: Feijão Preto Cozido, Sadia Salsicha, Espaguete, Arroz Parboilizado Cozido, Tomates, Agrião, Alface. Snacks/Other: Mandaká Queijo Colonial, Itambé Requeijão Cremoso Light, Tomates, Isabela Bolacha Integral. more...
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Losing 1.2 kg a Week
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CarolineMartinho's Weight History
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