Weigh In record (no journal entry) for 16 March 2021
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79.9 kg
Lost so far: 2.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 45.22g | Prot: 83.36g | Carbs: 241.47g.
Breakfast: Member's Mark Capuchino Vainilla Francesa, Bimbo Pan Blanco (24g), Svetia Stevia, Café, Herdez Pimiento Morrón en Tiras, Huevo, Jugo de Manzana. Lunch: Isadora Frijoles Refritos Bayos, Bolillo, Herdez Salsa Verde, Huevo. Dinner: Svetia Stevia, Mayonesa, Tortillas de Maíz, Bimbo Pan Blanco (24g), Patatas Cocidas, Herdez Salsa Verde, Pierna de Pollo. Snacks/Other: Kellogg's Zucaritas (30g), Miel, Chobani Yogurt Griego con Fresa. more...
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Gaining 1.0 kg a Week
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Penoso2020's Weight History
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