Weigh In record (no journal entry) for 16 March 2021
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89.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 58.75g | Prot: 98.50g | Carbs: 105.07g.
Breakfast: Lidl Griechischer Joghurt, My Muesli Honig-Nuss-Müsli, Coffee & Milk Latte Macchiato. Lunch: Tangerinen (Mandarinen), Lidl Griechischer Joghurt. Dinner: Hähnchenbrust, Milbona Creme Fraiche 30%, Senf, Ketchup, Pilze, Penny Markt Reibekäse Leicht, Ei, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Coffee & Milk Latte Macchiato, Bahlsen Mamorkuchen . more...
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Losing 0.2 kg a Week
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Regenbogen1209's Weight History
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