Weigh In record (no journal entry) for 16 March 2021
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 54.77g | Prot: 45.38g | Carbs: 105.04g.
Breakfast: Soto Ayam, Regal Marie. Lunch: Pisang Goreng, Good Day Mocacinno. Dinner: Daging dan Kulit Ayam (Panggang). Snacks/Other: Kopiko Permen. more...
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Losing 0.4 kg a Week
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putriiramaa's Weight History
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