army-navy's Journal, 16 Mar 21

2주간 노치팅 클린식 도전!
순탄30g이하로 먹기
66.1 kg Lost so far: 12.1 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1109 kcal Fat: 93.29g | Prot: 55.11g | Carbs: 9.57g.   Lunch: 양파, 대패삼겹살, 데체코 올리브오일, Saputo 스트링치즈. Snacks/Other: 딸기. more...
123 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

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army-navy's Weight History


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