Weigh In record (no journal entry) for 16 March 2021
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 27.31g | Prot: 52.88g | Carbs: 126.22g.
Breakfast: Nestlé Leite em Pó Ninho, Café com Açúcar, Catupiry Requeijão Cremoso, Adria Torrada Integral, Banana Prata. Lunch: Cenouras Cozidas, Chuchu Cozido, Abobrinha Italiana, Carne de Panela, Feijão Carioca, Arroz Branco. Snacks/Other: Abacaxi. more...
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Losing 0.4 kg a Week
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lary.vicky0202's Weight History
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