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1° mês - 4kg eliminados! 🥰🙌🏼🎉👏🏼💪🏼
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63.8 kg
Lost so far: 4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 35.96g | Prot: 58.98g | Carbs: 128.25g.
Breakfast: Café com Açúcar, Ovo Frito, Subway Tomate, Pão Integral. Lunch: Quero Feijão Carioca, Pepino (com Casca), Peito de Frango, Tomates, Alface Americana. Dinner: Sopa de Abóbora. Snacks/Other: Pasta de Amendoim, Quaker Farelo de Aveia, Banana. more...
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Losing 0.4 kg a Week
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