Weigh In record (no journal entry) for 16 March 2021
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97.4 kg
Lost so far: 9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 48.29g | Prot: 34.04g | Carbs: 87.62g.
Breakfast: Béghin Say Dosette de Sucre en Poudre , Pain au Chocolat, Café. Lunch: Huile d'Olive, Courgette, Tables du Monde Lait de Coco, Le Gaulois Escalope de Dinde. Dinner: Auchan Croûtons Saveur Ail, Marque Repère le Mouliné Potiron et Lait de Coco. Snacks/Other: Van Houten Cacao en Poudre, Sojasun Yaourt Framboise Passion. more...
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Losing 1.0 kg a Week
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ketchoupie95's Weight History
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