Weigh In record (no journal entry) for 16 March 2021
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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78 kcal
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Fat: 1.45g | Prot: 8.75g | Carbs: 8.13g.
Breakfast: Jell-O Gelatina, Caldo de Pollo. Lunch: Caldo de Pollo, Jell-O Gelatina. Snacks/Other: Caldo de Pollo. more...
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Losing 1.4 kg a Week
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Franciscoinguanzo's Weight History
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