Weigh In record (no journal entry) for 10 March 2021
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101.0 kg
Lost so far: 6.7 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 101.83g | Prot: 104.95g | Carbs: 152.66g.
Breakfast: Fol Epi Classic, Kaisersemmel, Butter, Wurstaufschnitt, Cappuccino, Hartgekochtes Ei, Metzgerfrisch Lachsschinken, Chiemgauer Rindersalami. Lunch: Ja! Lachsfilets, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Golden Toast American Sandwich (38g), Korrekt Kabanossi, Medusa Meeresfrüchtesalat, Nordsee Matjesfilets. Snacks/Other: Exquisa Käsekuchen Snack, Milka Tender (37g). more...
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Losing 0.1 kg a Week
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Hathor7760's Weight History
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