rosax3's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

66.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1276 kcal

Fat: 99.58g | Prot: 57.38g | Carbs: 184.33g. Breakfast: Svetia Stevia, Café, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Subway Pechuga de Pollo, Super Salads Caldo Tlalpeño. Dinner: Nestlé Nesquik, Tortillas de Harina. Snacks/Other: Winis Caramelo Suave, Coca-Cola Sin Azucar. more...

1972 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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rosax3's Journal, 16 Mar 21

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