Weigh In record (no journal entry) for 13 March 2021
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86.4 kg
Lost so far: 5.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 65.83g | Prot: 121.42g | Carbs: 50.63g.
Lunch: Huy Fong Foods 칠리 갈릭 소스, 버터, 돼지고기김치찌개, SOLA 솔라 브레드, 방울 토마토, 청양고추, 닭고기 가슴살. more...
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steady weight
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