Weigh In record (no journal entry) for 16 March 2021
|
81.7 kg
Lost so far: 5.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 59.08g | Prot: 70.73g | Carbs: 194.67g.
Breakfast: St Hubert Oméga 3, Krisprolls Petits Pains Suédois Complets, Banane. Lunch: Yoplait Petit Yoplait, Pain au Levain, Olives Vertes, Oeuf Dur, Carapelli Huile d'olive Vierge Extra , Carrefour Douceur de Vinaigre Balsamique , Huile Végétale de Colza, Kiwi, Carottes, Endive. Dinner: Fleury Michon Jambon le Supérieur, Carrefour Kids Fromage Frais aux Fruits, Pâtes (Cuites), Carrefour Gratin de Choux Fleurs. Snacks/Other: Whaou! Cracky Crêpes, LU Chamonix, Régime Dukan Galette de Son d'avoine Nature. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YesIcan38!'s Weight History
|