maxita4029's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

61 kg Lost so far: 4.2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

420 kcal

Fat: 4.21g | Prot: 20.61g | Carbs: 80.56g. Breakfast: Rosamonte Mate Cocido. Lunch: Vegetalex Milanesa de Soja Tradicional, Lechuga, Tomates Rojos, Pepino (con Cáscara). Dinner: Dia Sopa Instantánea de Zapallo, Zanahoria, Zapallito Verde. Snacks/Other: Peras Asiáticas, Capuchino con Leche Descremada. more...

1830 kcal

Exercise: caminata - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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maxita4029's Journal, 16 Mar 21

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