Weigh In record (no journal entry) for 16 March 2021
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68.8 kg
Lost so far: 9.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 28.52g | Prot: 66.89g | Carbs: 134.28g.
Breakfast: Ciruelas Deshidratadas, Caldo de Costilla, Alpina Queso Mozarella, Papaya. Lunch: Consomé de Pollo, Pechuga de Pollo a la Plancha, Doria Spaghetti. Dinner: Queso Mozzarella, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). Snacks/Other: Papa Cocida, Durazno, Costillas. more...
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1972 kcal
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Exercise:
Correr - 1 hour and 20 minutes, Resting - 15 hours and 58 minutes, Sleeping - 6 hours and 42 minutes. more...
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Gaining 1.0 kg a Week
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Maty1808's Weight History
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