margjeneeltje's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

74.4 kg Lost so far: 5.5 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

802 kcal

Fat: 35.37g | Prot: 28.30g | Carbs: 90.95g. Breakfast: AH Halfvolle Melk, Koffie. Lunch: Aldi Filet Americain, Boterham met Kaas. Dinner: Jumbo Andijviestamppot met een Gehaktbal, Jus en Spekjes. Snacks/Other: Venco Katjesdrop, Tony’s Chocolonely Melkchocolade, Lipton Green Ice Tea. more...

2172 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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margjeneeltje's Journal, 16 Mar 21

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margjeneeltje's Weight History