Weigh In record (no journal entry) for 16 March 2021
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104.6 kg
Lost so far: 13.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 63.81g | Prot: 46.67g | Carbs: 137.19g.
Breakfast: Самокат Сосиски Молочные, Белый Хлеб, Сибирская Коллекция Блинчики с Мясом. Lunch: Кухня на Районе Спагетти Болоньезе. Snacks/Other: Prime Star Улитка с Изюмом. more...
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Gaining 1.4 kg a Week
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