Wonny2586's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
75.5 kg Lost so far: 11.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
848 kcal Fat: 25.07g | Prot: 58.55g | Carbs: 95.12g.   Breakfast: Früchtetee, Gutes Land Skyr Pur , Exquisa Fitline Protein Vanille, Äpfel, Milch 1,5%, Kaffee. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Crème Fraîche & Schnittlauch, Gut & Günstig Gurkensticks Süß-Würzig. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Tomaten, Aldi Mozzarella Leicht. Snacks/Other: Salami. more...
200 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Wonny2586's Weight History


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