Weigh In record (no journal entry) for 15 March 2021
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59.9 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 94.67g | Prot: 67.02g | Carbs: 229.17g.
Breakfast: 全家 匠原味覺土司, 馬鈴薯沙律加雞蛋, 拿鐵咖啡. Lunch: 肉燥, 白蘿蔔, 涼拌黑木耳, Kewpie 美乃滋 (15克), 綠葉生菜, 炒薯仔, 三好米 十六穀米, 白巧克力糖. Dinner: iseLect 拿鐵咖啡, 雜糧飯, 白蘿蔔, 金蘭 醬油, 全聯 梅花肉. Snacks/Other: Ace 起司夾心餅乾. more...
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Gaining 1.4 kg a Week
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hinano666's Weight History
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