Weigh In record (no journal entry) for 16 March 2021
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69.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 4.42g | Prot: 6.48g | Carbs: 45.09g.
Breakfast: Банан, Манная Каша на Молоке, Food Master Живой Йогурт. more...
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Losing 1.0 kg a Week
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Arai1994's Weight History
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