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兩天沒有運動了！
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 26.20g | Prot: 67.30g | Carbs: 106.60g.
Breakfast: 麥當勞 (McDonald's) 滿福鮮蔬堡, 麥當勞 (McDonald's) 經典美式咖啡(小). Lunch: Umeal 招牌南方舒肥雞胸沙拉. Snacks/Other: 一福堂 太陽餅. more...
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steady weight
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