Fox N7's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

59.7 kg Lost so far: 6.2 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1227 kcal

Fat: 45.14g | Prot: 49.29g | Carbs: 108.02g. Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Ritter Sport Шоколад Молочный с Цельным Фундуком, Ясно Солнышко Овсяные Хлопья #2. Lunch: Нектарины, Finn Crisp Хлебцы с Чесноком , Петелинка Котлеты Сливочные , Сыр Российский. Dinner: Пиво, Ростик'c - KFC Крылья Острые (3). more...

1792 kcal

Exercise: Шаг - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Fox N7's Journal, 16 Mar 21

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Fox N7's Weight History