Weigh In record (no journal entry) for 16 March 2021
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79.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 28.77g | Prot: 110.69g | Carbs: 88.30g.
Breakfast: 올즙 올바른 양배추즙, 현미콩밥, 삶은 계란, 맛있닭 스팀 닭가슴살 마늘맛. Lunch: 올즙 올바른 양배추즙, 현미콩밥, 맛있닭 스팀 닭가슴살 마늘맛, 고추장멸치볶음. more...
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Gaining 11.2 kg a Week
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pksoooooo's Weight History
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