Weigh In record (no journal entry) for 16 March 2021
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66.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 31.40g | Prot: 54.75g | Carbs: 205.89g.
Breakfast: Brownies, Singkong Rebus. Lunch: Bihun (Dimasak), Ayam Rica-Rica, Nasi Merah (Butir-Sedang, Dimasak). more...
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Gaining 2.1 kg a Week
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onad25cantik's Weight History
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