onad25cantik's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
66.4 kg Lost so far: 19.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1337 kcal Fat: 31.40g | Prot: 54.75g | Carbs: 205.89g.   Breakfast: Brownies, Singkong Rebus. Lunch: Bihun (Dimasak), Ayam Rica-Rica, Nasi Merah (Butir-Sedang, Dimasak). more...
Gaining 2.1 kg a Week

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onad25cantik's Weight History


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