Weigh In record (no journal entry) for 15 March 2021
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67.0 kg
Lost so far: 6.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 64.11g | Prot: 45.82g | Carbs: 95.11g.
Breakfast: Tea with Milk, Coffee with Cream. Lunch: Calavo Avocado, Eggland's Best Large Grade A Eggs, Franz Keto White Bread. Dinner: Kroger Whipped Cream Cheese Spread, Chicken of the Sea Super Lump Crab Meat, Sargento Mozzarella Shredded Cheese. Snacks/Other: Werther's Original Sugar Free Caramel Hard Candies, Werther's Original Sugar Free Caramel Mint Hard Candies, Taylor Farms Celery Sticks, Publix Cheddar Jack Cheese Spread, Lily's 70% Dark Chocolate with Sea Salt, Raspberries . more...
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Losing 1.3 kg a Week
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mommyoftwokids's Weight History
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