Weigh In record (no journal entry) for 04 December 2013
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62.2 kg
Lost so far: 1 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2013:
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1011 kcal
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Fat: 34.57g | Prot: 39.46g | Carbs: 141.30g.
Breakfast: Express Light, La Virginia Té, BC Mermelada de Durazno, CasanCrem CasanCrem Light, Edulcorantes (Sacarina). Lunch: Durazno, Hellmann's Mayonesa Light, Tomates, Zanahoria, Choclo, Pan Rallado, Berenjena Cocida. Dinner: Tomates, Hellmann's Mayonesa Light, Lactal Pan de Mesa Rodajas Finas, Paty Hamburguesas Finitas. Snacks/Other: Tomates, Aceitunas Verdes, CasanCrem CasanCrem Light, SanCor Queso Porsalut Light, Express Light, Express Light, La Virginia Té, BC Mermelada de Durazno, CasanCrem CasanCrem Light, Edulcorantes (Sacarina), Arcor Turrón de Maní. more...
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Losing 4.2 kg a Week
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