Weigh In record (no journal entry) for 16 March 2021
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74.4 kg
Lost so far: 14.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 9.46g | Prot: 8.90g | Carbs: 47.98g.
Breakfast: Kerupuk Makanan Ringan, SuperIndo Rolade Ayam, Kaldu Ayam, Oyong, Nasi Putih. Snacks/Other: Semangka. more...
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Gaining 0.1 kg a Week
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elisa0291's Weight History
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