joe17402's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
57.6 kg Lost so far: 12.8 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1428 kcal Fat: 51.87g | Prot: 59.37g | Carbs: 114.78g.   Lunch: 땅콩소스, 꿔바로우, 마라샹궈 마라샹궈, 마라탕. Dinner: 치즈 피자, 맥주, 돼지족발. more...
685 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week

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joe17402's Weight History


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