joe17402's Journal, 15 Mar 21

주말의 흔적
58.9 kg Lost so far: 11.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1204 kcal Fat: 90.69g | Prot: 62.49g | Carbs: 40.20g.   Lunch: 다신샵 하루 한끼 샐러드, 폰타나 볼로냐 베이컨 볼로네제 파스타소스, 요리하다 동그랑땡, 소세지야채볶음, 모짜렐라 치즈 (전유). Dinner: 닥터밀로 방탄스무디 리얼단호박. more...
1772 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joe17402's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.