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生理D1
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 63.45g | Prot: 54.76g | Carbs: 155.20g.
Breakfast: Dr.Milker 牛奶, 7-11 蜜糖杏仁可頌. Lunch: 西洋梨, 小老闆 海苔, 菠蘿, 旺旺 餅乾. Dinner: 原味蛋糕（不加糖霜）, 7-11 雞肉紅藜蔬菜濃湯 (322克), 干貝. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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