Weigh In record (no journal entry) for 16 March 2021
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98.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 28.72g | Prot: 64.40g | Carbs: 60.53g.
Breakfast: Tora Bika Cappuccino. Lunch: Tahu Goreng, Sayur Bening Bayam, Ikan Gurame. Dinner: Tahu Goreng. Snacks/Other: Pepaya, Buah Naga. more...
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Losing 0.5 kg a Week
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Ummu Nisya 🍎's Weight History
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