Weigh In record (no journal entry) for 16 March 2021
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56.7 kg
Lost so far: 2.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 11.06g | Prot: 9.83g | Carbs: 158.71g.
Breakfast: Печенье Eco Botanica, MacCoffee Кофе 3 в 1. Lunch: MacCoffee Кофе 3 в 1, Молоко, Сухие Семена Чиа, Овсяные Хлопья, Яблоко Желтое. Dinner: Чай с Сахаром, Oreo Печенье, Lipton Зеленый Чай, Яблоко Желтое. more...
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Losing 7.7 kg a Week
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bizhanova_1996's Weight History
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