Weigh In record (no journal entry) for 16 March 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 153.30g | Prot: 308.98g | Carbs: 61.53g.
Lunch: 茼蒿, 腐竹, 豆腐, 青花菜, 桂冠 福州丸, 豬里肌, 好歡螺 螺螄粉-調料包, 煎雞蛋, 海帶芽, Costco 波蘿伏酪切片乾酪, 海瑞 香菇豬肉貢丸, 富統 里肌火腿, 元廚 油雞胸. more...
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Losing 2.1 kg a Week
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