Weigh In record (no journal entry) for 16 March 2021
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56 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 7.20g | Prot: 10.29g | Carbs: 29.94g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Puyuh. Snacks/Other: Gula Merah. more...
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Gaining 0.1 kg a Week
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oliviacan629's Weight History
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