Weigh In record (no journal entry) for 16 March 2021
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70.1 kg
Lost so far: 19.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 56.97g | Prot: 57.95g | Carbs: 85.64g.
Breakfast: 7-11 熱美式(中). Lunch: 義美 義美鮮蔥麵包, 甜麵包, 中華 板豆腐, Costco 低脂豬絞肉, 煎雞蛋, 大陸妹, 大成 迷迭香雞胸肉, 原味時代 低醣千張餃-高麗菜鮮肉, 瓜瓜園 冰地瓜. Dinner: 紅龍 牛肉湯, 滷蛋, 青江菜, 中華 超嫩豆腐, 廣大利 皮蛋. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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