Annachun29's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
70.1 kg Lost so far: 19.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1085 kcal Fat: 56.97g | Prot: 57.95g | Carbs: 85.64g.   Breakfast: 7-11 熱美式(中). Lunch: 義美 義美鮮蔥麵包, 甜麵包, 中華 板豆腐, Costco 低脂豬絞肉, 煎雞蛋, 大陸妹, 大成 迷迭香雞胸肉, 原味時代 低醣千張餃-高麗菜鮮肉, 瓜瓜園 冰地瓜. Dinner: 紅龍 牛肉湯, 滷蛋, 青江菜, 中華 超嫩豆腐, 廣大利 皮蛋. more...
179 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Annachun29's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.