SoniaMMAndrade's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

105 kg Lost so far: 5 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

242 kcal

Fat: 19.42g | Prot: 13.43g | Carbs: 5.32g. Breakfast: Café. Dinner: Natu's Farinha de Linhaça Dourada, Brasil Frutt Castanha de Caju Torrada e Salgada , Omelete ou Ovos Mexidos com Queijo. more...

2999 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 70 kg a Week

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SoniaMMAndrade's Weight History

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SoniaMMAndrade's Journal, 15 Mar 21

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SoniaMMAndrade's Weight History