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ilaune
Journal
15 Mar 21
ilaune's Journal, 15 Mar 21
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Quase lá!
64.6 kg
Lost so far:
8.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2021:
1166 kcal
Fat: 94.05g | Prot: 40.02g | Carbs: 44.35g.
Dinner:
Campo Largo Kombucha , Quaker Farelo de Aveia, Requeijão, Friboi Carne Moída de Acém, Mandioca Cozida (Cozinhado sem Adicionar Gordura).
Snacks/Other:
Cacau Show Bendito Cacau 85%, Abacates, Avelã, Macadâmia.
more...
2298 kcal
Exercise:
WK - 1 hour and 17 minutes, Google Fit - 22 hours and 43 minutes.
more...
Losing 0.2 kg a Week
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ilaune's Weight History
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