ilaune's Journal, 15 Mar 21

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Quase lá!

64.6 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

1166 kcal

Fat: 94.05g | Prot: 40.02g | Carbs: 44.35g. Dinner: Campo Largo Kombucha , Quaker Farelo de Aveia, Requeijão, Friboi Carne Moída de Acém, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Cacau Show Bendito Cacau 85%, Abacates, Avelã, Macadâmia. more...

2298 kcal

Exercise: WK - 1 hour and 17 minutes, Google Fit - 22 hours and 43 minutes. more...

Losing 0.2 kg a Week

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ilaune's Weight History

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ilaune's Journal, 15 Mar 21

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ilaune's Weight History