Weigh In record (no journal entry) for 15 March 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 44.42g | Prot: 88.52g | Carbs: 154.47g.
Breakfast: Nestlé Milo, Loncoleche Yogurt Protein Frutilla, Herbalife Proteína en Polvo Personalizada, Quaker Avena Instantánea, Herbalife Batido. Lunch: Café Instantáneo , Quaker Galleta Tipo Casera de Avena con Granola, Puré de Papa, Zanahoria, Salmón, Betarraga. Dinner: Miel, Vivo Galletas de Salvado, Super Pollo Tuto Entero, Zanahoria, Betarraga. Snacks/Other: Loncoleche Leche Protein, Alto La Cruz Almendra Natural. more...
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steady weight
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vgarciak's Weight History
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