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排便
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46.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 62.06g | Prot: 58.83g | Carbs: 280.93g.
Breakfast: 方師傅 羅宋麵包. Dinner: 荷包蛋, 豬里肉（柳肉，瘦肉）, 全聯 A菜, 清蒸或水煮蛤蜊/蜆, 冬瓜, 白飯. Snacks/Other: 香蕉. more...
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Gaining 3.5 kg a Week
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